If you’re looking for some exercise in the Oregon Coast Range, look no further than Kings Mountain. From the article:
“The trail that leads up to the summit of Kings Mountain is a 2.5-mile long hurt locker disguised as a hiking path. I’m sure there are some of you out there that would go merrily traipsing up the mountain, breaking nary a sweat while pausing only to take in nature’s glory. Well, that’s not most of us. The hike gains 2,500 feet over the course of that 2.5 miles. For those of you scoring at home, 1,000 feet of elevation gain per mile is quite the steady clip. And for the lion’s share of hikers out there, that’s a thigh-burning mettle-tester. And if you’ve got bad knees, bad balance, or bad luck, the hike down the mountain won’t be much of a picnic either. But as with most hikes of its ilk, there are rewards beyond caloric expenditure.”
Click here to read the whole thing.